Friday, July 25, 2008

Weight Loss Advantages

Doesn’t it seem like everyone is trying to lose weight? Ever wonder why that is? A person who is looking to lose weight has many great advantages to look forward to. Of course, you’ll still hear those horror stories of people getting trapped in an eating disorder. I will be discussing just a few of the advantages to losing weight. There are many, many advantages to losing weight.

The benefits to your overall health have got to be the most obvious advantages of losing weight. There are certain diseases and conditions that people who are overweight have to watch out for. Some of the risks involved with being overweight include diabetes, intestinal diseases, high blood pressure, heart disease, and high cholesterol. These conditions can be treated and even prevented in people who are achieving a set goal for their weight loss.

What? You thought that was the only benefit to weight loss? Nope, there’s more! When you go shopping as an overweight person, it’s not very fun. I’ve been there, done that, will not do it again. You don’t really have the styles the people who are a normal weight have. To top it all off, if you do find something you like, you will probably pay a higher price for it! It takes more fabric to make those extra large sizes and manufacturers charge a higher price because of it.

There is a whole new world of food awaiting you once you’ve learned how to keep your weight under control. No more will you be stuck deciding between a hotdog and a cheeseburger. You’ll be able to cook exotic foods that taste much better than that cheeseburger you chose. Plus, you’ll be able to involve your entire family! This can be a huge motivator for children trying to eat healthy.

This has got to be one of the best advantages to weight loss. Improved self-esteem and you’ll actually enjoy looking at yourself in mirror in the morning! Heck, you might even find yourself staring so long at your new, sexy body that you’ll be late for work. What greater feeling is it than to be compliment by your co-workers and peers on how great you look? Plus, you’re entire outlook on life will change. You’ll become much more positive and assertive.


Alright, I’ve gone over just a few of the basic advantages to weight loss. There are many more! Just these few, health benefits, clothing options, more food (my favorite!), and a better outlook on life and higher self-esteem, are worth it to start your journey.

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